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Demand For a White Bird
I believe that in and around us moves a Greater Being who does care. They want to help us if we ask. During my six years of solitude, I...
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Mar 33 min read


The Toxic Playbook Silver Lining
As our understanding of the toxic family increases and the toxic family damage unfolds, we're totally horrified at the breadth and depth...
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Mar 32 min read


Who Am I?
When I was deep in the throes of a toxic family, my body kept shouting at me that something had gone very wrong. Having no knowledge of...
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Mar 33 min read


Just Kids, After all
We’re all just kids. Stuck in adult bodies. Unless we decide it’s okay to grow up. Maybe our toxic parents were afraid to grow up. Or...
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Mar 32 min read


Outgrowing the Old Shoes
Plucky fellow survivors, you are not alone in your journey away from harmful dysfunction. By choosing to “outgrow” your narcissistic...
Cynthia Wentworth
Sep 13, 20243 min read


Power
When I first learned about Power, I was shocked to learn that I actually had it. I’d previously thought power only belonged to others,...
Cynthia Wentworth
Sep 13, 20243 min read


We Don't Know Until We Know
I admire the person who is smart enough to have exited their toxic family cult as a young adult. To you I say kudos, kiddo, you escaped...
Cynthia Wentworth
Sep 13, 20243 min read


We Are Masters of Our Inner Life
A toxic family cult is all about controlling what they can see on the outside. Though they claim to know our thoughts and wishes better...
Cynthia Wentworth
Sep 13, 20242 min read
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